Northern Ireland Regional Committee

Present a workshop entitled:

\"Everyday Mindfulness”

Presenter Bio:  Aoife  has been teaching since 2010, taking classes and retreats throughout the year and works with school teachers, healthcare providers, carers, people with learning difficulties and others in conjunction with Education and Training Boards, National Learning Groups and other groups. 

Outline: Goals of Workshop are: To learn Mindfulness meditation techniques: To explore how to integrate mindfulness into everyday life and to explore self-care supports. The Format will b e varied, utilising teaching, discussion, movement and communication exercises.

Training Level: All Levels

This Workshop will be followed by the IACP Southern Regional Committe AGM 

CPD certificates will be emailed to participants after attendance at the Workshop.