Due to Room capacity the Max places are 40
Event Closed for Bookings
DRC - Improv Comedy Workshop
Presenters Bio:
Maureen has been training in the art of improvisation since 2004 and has studied with many of the masters. She has also undertaken training in adult education and coaching.
This workshop will demonstrate another way to be mindful and present in the moment, increase mental agility and flexibility and encourages all participants to see the value of saying “yes” (not to mention it releases lots of wonderful endorphins).
Workshop Outline:
An experiential workshop which invites all attendees to participate - this is a whistlestop tour into the profound and transformative world of improv comedy. When we are fully present, we trust flow and connect in new and wonderful ways - both with ourselves and others. Taking part in gentle exercises we begin to trust our ability to relax and become fully present in the moment, allowing ourselves to express and explore our creativity. Learning and practicing a few simple rules you can expand your awareness and bring confidence into your everyday lives, this is mindfulness with a twist! (comfortable shoes and clothing advised).
CPD Certs will be sent to participants after attendance at the Event