CBT & Motivational Interviewing for Weight Management
https://susilodolacounselling.com/cbt_mi_professional_training/
- In this popular workshop, you will learn interventions to help your clients make changes to their behaviour and their cognition around developing a healthy lifestyle.
- In addition, you’ll get the tools to help your clients overcome dysfunctional beliefs related to deprivation, and thoughts that sabotage their motivation and sense of self-efficacy.
- You will also be able to apply Motivational Interviewing techniques to help your clients overcome ambivalence, help them stay motivated to make positive lifestyle changes.
- This workshop will be delivered online. You can expect lots of interaction, demonstration of interventions, and sharing of experiences from participants.
Workshop Outline:
- Overview of CBT
- The cognitive Model – Dysfunctional Cognitions
- Neuroscience of behavioural change
- Overview of Motivational Interviewing
- Dealing with reluctant/ unmotivated clients
- Assessment of clients before treatment
- Practical application of MI/CBT
- Live demonstration of intervention
- How to build motivation
- How to deal with triggers
- How to deal with emotional eating
- De-Catastrophising hunger
- Teaching mindful eating and mindfulness application for weight loss
- Sourcing Intervention material
- Interactive and hopefully some fun too.
PROVIDER BIO
Susi Lodola is a fully accredited Psychotherapist with IACP in private practice. She has completed many years of study in psychology, psychotherapy, Cognitive Behaviour Therapy & Motivational Interviewing.
Through her extensive studies combined with her own incredible weight loss and fitness journey, she has developed an interest in helping people achieve a healthy lifestyle and lose weight.
This has led her to develop the MIND OVER BODY WEIGHT Management Programme. In addition to studying for an MSc in CBT & MI, Susi has also attended a 3-day workshop at the Beck Institute in Philadelphia, which is at the forefront of using CBT for weight loss internationally.
COST:
€ 190 - Early Bird ticket until 15th Nov 2020
€ 250 – regular price from 16th Nov 2020
To book:
https://susilodolacounselling.com/cbt_mi_professional_training/
Disclaimer: While every effort is made to ensure the accuracy of the information provided on the IACP website event calendar, the IACP cannot accept any responsibility or liability for information provided by outside organisations.