Dublin Regional AGM - & Presentation from Jim Hutton

Presenters Bio:

Jim Hutton first trained as an addiciton counsellor and Psychotherapist in 1979 with Stanhope Street Alcohol Treatment Centre. He subsequently received his Dip. in Counselling at Maynooth NUI in 1999 and became a Life Skills advocate and Literacy teacher for Youthreach where he worked for 21 years. He has a BA in Counselling and Psychotherapy from Dublin Business School. His clients in the field of Mindful Self Care include Youthreach, The Irish Defence Forces, SOAR and Insight Matters.

Presentation Outline:

This one hour presentation is a brief introduction to his one day workshop on practical, mindful self care for people with responsibility in key leadership and caring professions. It offers insight and awareness into how we can avoid sometimes slipping into negative, habitual rituals and into personal history behaviour that can sometimes perpetuate conscious or unconscious reaction that might take ourselves or allow us to be taken for granted. This brief presentation also offers practical tips in keeping us better resourced when dealing with or preventing the potential impact of negative stress. 

CPD Certs will be emailed to participants after attendance at the Event